Bobby Flay Fit: 200 Recipes for a Healthy Lifestyle

Bobby Flay Fit: 200 Recipes for a Healthy Lifestyle

Cook, eat, and be fit with 150 recipes from Bobby Flay, whose approach to healthy eating is all about flavor—not eliminating anything from your diet.   With a profession that has him constantly developing and tasting new recipes, chef Bobby Flay does not eschew any foods: bread, bacon, and butter are still all on the table. His secret to staying healthy is to have on hand...

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Title:Bobby Flay Fit: 200 Recipes for a Healthy Lifestyle
Author:Bobby Flay
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Edition Language:English

Bobby Flay Fit: 200 Recipes for a Healthy Lifestyle Reviews

  • Themis

    I must thank Crown Publishing for the free book.

    I expected just recipes from Bobby Flay’s Fit, but I also got many great tips on following a healthy lifestyle and actually sticking to it.

    I like how the recipes were categorized under different themes: breakfast, dinner, etc...

    I believe it’s a good book for people who seek to eat healthy and somewhat simple recipes.

  • Jessica

    Obviously you can look at Bobby Flay and see he's doing something right - he's in his fifties in a very high pressure field and looks great. He explains how he changed his eating and exercise habits when he turned 40 and realized he wasn't as healthy as he wanted to be and needed to be for his career. The first chapter is called Healthy Basics and covers making basic dressings, sauces, condiments, and basic healthy cooking techniques, then the rest of the book is divided into your basic cookbook

    Obviously you can look at Bobby Flay and see he's doing something right - he's in his fifties in a very high pressure field and looks great. He explains how he changed his eating and exercise habits when he turned 40 and realized he wasn't as healthy as he wanted to be and needed to be for his career. The first chapter is called Healthy Basics and covers making basic dressings, sauces, condiments, and basic healthy cooking techniques, then the rest of the book is divided into your basic cookbook chapters - breakfast, snacks, lunch, etc. There weren't that many recipes I wanted to try, but it's definitely worth checking out if you want to focus more on whole food cooking.

  • Cynthia

    It's the usual celebrity cookbook; not necessarily for the budget conscious cook like me. Lamb, trout, sea bass, and a shopping list of other ingredients Mr. Flay uses in his recipes are not usually found in the average kitchen. The novice cook may find this cookbook a little overwhelming.

    However. I did like that he uses herbs and spices to kick up the flavor of foods; not always just salt and pepper. The book is laid out nicely; starting with the Basics, Breakfast, Snacks, Lunch, and so on. Th

    It's the usual celebrity cookbook; not necessarily for the budget conscious cook like me. Lamb, trout, sea bass, and a shopping list of other ingredients Mr. Flay uses in his recipes are not usually found in the average kitchen. The novice cook may find this cookbook a little overwhelming.

    However. I did like that he uses herbs and spices to kick up the flavor of foods; not always just salt and pepper. The book is laid out nicely; starting with the Basics, Breakfast, Snacks, Lunch, and so on. The Way of Life chapter is a basics of healthy eating and fitness tips.

    Personally, I could have done without all of the Bobby photos: Bobby standing, Bobby smiling, Bobby eating, Bobby walking, Bobby drinking. More photographs of the finished recipes would have been nice. Oh yeah, how could I forget....this is a celebrity cookbook.

  • Christine Scott

    Nice looking recipes here, but most are too complex or fancy for my family. I did takeaway a few tips and plan on trying a few of the simpler recipes.

  • Laura

    This is a good, healthy cookbook. The intro explains how Flay got into healthy eating, and there is a sauce/dressing chapter that really kicks things off right. He relies on strong flavors - I like that he uses full fat ingredients, just sparingly. The breakfast chapter was kind of smoothie-heavy for me. I liked the dinner chapter a lot because it featured a lot of fish.

    The ingredients here aren't too exotic; however, because the flavors are kind of strong for some kids and many of the entries h

    This is a good, healthy cookbook. The intro explains how Flay got into healthy eating, and there is a sauce/dressing chapter that really kicks things off right. He relies on strong flavors - I like that he uses full fat ingredients, just sparingly. The breakfast chapter was kind of smoothie-heavy for me. I liked the dinner chapter a lot because it featured a lot of fish.

    The ingredients here aren't too exotic; however, because the flavors are kind of strong for some kids and many of the entries have multiple parts to cook, this isn't the weeknight cookbook I was hoping for. I didn't think anything looked too difficult to prepare, but in some cases recipes could take over an hour.

    If you're looking to eat healthier without really noticing, this cookbook is a good place to start. There are a lot of interesting recipes in here, and full nutritional information is offered.

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